16 Jun, 2023 Back Pain, Shoulder Pain, and Muscle Stress: The Culprits of Bad Posture

Maintaining a good posture is crucial for overall well-being, yet many people unknowingly subject themselves to prolonged periods of bad posture. This unfortunate habit can lead to a myriad of issues, including back pain, shoulder pain, and muscle stress.Causes of Bad PostureSedentary Lifestyle: Spending...